

Take Control 25th July (002)Download
TAKE CONTROL
JOIN US FOR ½ DAY WORKSHOP FOCUSING ON THE PRACTICAL AND EMPTIONAL SKILLS FOR SELF MANAGEMENT & COPING STRATEGIES TO MOVE FORWARD.
An opportunity to meet other people going through similar things as You.
- Stress and Fatigue Management
- Diet and Exercise
- Relaxation
- Self Management
- Coping Skills to Move Forward
WHERE: AT THE STANBOROUGH CENTRE
609 ST ALBANS ROAD
WATFORD
HERTS
WD25 9JL
WHEN: 25th JULY 2024 1.00PM TO 4.00PM